January 2023 Healthy News from Shoreline Medical Services/ Hutter Chiropractic Office Treatment Plan for Lumbar Spinal Stenosis Relief

image of Groton lumbar spinal stenosis

LUMBAR SPINAL STENOSIS: What do to?

Lumbar spinal stenosis (LSS) is seemingly one of the most common spinal conditions in the US, affecting over 500 million people over 65 years old. (1) As researchers grapple with a more systematic approach to managing patient care for lumbar spinal stenosis sufferers, your Groton chiropractor delivers gentle, safe, pain easing treatment. The most recent effort at a system stressed that each LSS patient is unique in his/her presentation which restrains any algorithm to be “soft guidance” as to its treatment plan based primarily on the LSS patient's pain relief with spinal flexion. (2) Since spinal stenosis is characteristically a systemic issue, which means that if you have spinal stenosis in the lumbar spine, you likely have it in other spinal areas like the cervical too, you do not want to ignore it. Further, lumbar spinal stenosis is not a condition that appears and disappears forever. Its pain can be contained, but it’s often “chronic,” meaning it lasts beyond 90 days. Be hopeful! Your chiropractor is experienced in ways to help with lumbar spinal stenosis relief. One study reported that flexion distraction significantly lowered pain and disability for lumbar spinal stenosis patients. (3) Another study noted that chronic back pain sufferers with moderate to severe symptoms improved most with the chiropractic technique, Cox® Technic Flexion Distraction Decompression (CTFDD), compared with physical therapy. (4) Those same patients had significantly lower pain scores over the following year than did patients who underwent physical therapy. (5) LSS patients also experience altered gait and balance concerns. (1,6) CTFDD helps these things, too! A study regarding the influence of spinal manipulation on balance issues in LSS patients documented that flexion distraction spinal manipulation enhanced function, symptoms, and performance-based mobility in patients with lumbar spinal stenosis. (6) We also look forward to the outcomes of a prospective data collection study in its second year of follow-up with patients who were treated with CTFDD for relief of their LSS-related back pain. Data collection will be completed in late 2023 with findings being published in the years to come. Groton lumbar spinal stenosis is everywhere, and its relieving partner is your Groton chiropractor here at Shoreline Medical Services/ Hutter Chiropractic Office!

Listen to this PODCAST with Dr. Dean Greenwood on The Back Doctors Podcast with Dr. Michael Johnson as he describes his relieving treatment of a spinal stenosis patient with The Cox® Technic System of Spinal Pain Management.

picture of Groton spinal stenosis exercise and walking 
 
TIP OF THE MONTH: Stretch, Strengthen, Walk for LSS Improvement

As a set of researchers starts a new study to analyze if a 6-week education and exercise program will enhanced the walking capacity of lumbar spinal stenosis patients who also have neurogenic claudication (7), Shoreline Medical Services/ Hutter Chiropractic Office recommends]}