Groton WALKING
Walking is important
for Groton lifestyle. How often do you think about walking? How many times are you thankful
for being able to walk?
Most Groton folks don’t give walking a second thought
until we or a Groton loved one can not do it or can’t|can
not]11] do it as easily as we once
did. Chronic non-specific
low back pain tends to affect
Groton back pain patients’ motor control while walking. It’s suspected that the
erector spinae are working intensely
in these patients, resulting in a stiff lumbar-pelvic region
and more difficult time walking.
(1) A recent report describes that
spinal manipulation combined with
individualized exercise improves the walking ability in back
pain patients like those Shoreline Medical Services/ Hutter Chiropractic Office sees every day who are suffering
with
lumbar spinal stenosis better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term.
(2) Additionally,
spinal manipulation for patients with lumbar radiculopathy (leg pain) also benefits
the relief of leg and back pain, disability, range of motion and patient
satisfaction. (3) The Groton
chiropractic care at Shoreline Medical Services/ Hutter Chiropractic Office incorporates
one or all these tactics as appropriate to get
you the Groton back pain relief you desire and keep
you walking without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care incorporating the Cox® Technic System
and exercise.
Groton CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t require much to better
your health, decrease your back pain, and lessen
your experience of cervical spine disability. It really does
not! A recent report states
that just 60 minutes of progressive exercise once a week causes
a difference. Such exercise betters overall physical
health and decreases the occurrence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Shoreline Medical Services/ Hutter Chiropractic Office - talk about how
you might fill those 60 minutes with effective,
do-able exercises just for you, our Groton chiropractic patient!
CONTACT Shoreline Medical Services/ Hutter Chiropractic Office
Shoreline Medical Services/ Hutter Chiropractic Office values all our
Groton chiropractic patients for choosing Groton
chiropractic care at Shoreline Medical Services/ Hutter Chiropractic Office for all your spine and spine related conditions.
Schedule your next Groton chiropractic
appointment today!
