Shoreline Medical Services/ Hutter Chiropractic Office Makes Non-Specific Low Back Pain More Specific for Relief
Non-specific low back pain. Really? That’s not what a back pain patient wants to hear! Well, your Groton chiropractor at Shoreline Medical Services/ Hutter Chiropractic Office knows some specific qualities of back pain like yours and specific ways to help contain and alleviate its pain with chiropractic care.
NSLBP CHARACTERISTICS
What renders non-specific low back pain (NSLBP) so non-specific? A newer review of research documented 121 movement and 150 muscular activity biomarkers to differentiate non-specific low back pain sufferers from asymptomatic others. (1) That information is valuable for diagnosing and treating non-specific low back pain. Contributing issues to non-specific low back pain included: short hip flexors, low muscle activity of the gluteus maximus, and high erector spinae activity throughout hip extension in addition to weak endurance of the lumbar extensor muscles and irregular movement of the lumbar spine to compensate for the weak muscles. (2) Researchers have purposely explored how decreased hamstring flexibility may contribute to low back pain development by way of 4 tests for flexibility and 5 for stiffness when examining low back pain patients. (3) Further, they also noted significantly poorer back extensor muscle endurance in non-specific chronic low back pain patients. (4) Limited lumbar spine lateral flexion, limited range of motion of the hamstring muscle, and reduced lumbar lordosis were associated with an increased risk of developing low back pain. (5) A simple, easy test known as Five Times Sit-to-Stand Test assesses lower extremity muscle strength, balance, function, and pain in chronic non-specific low back pain patients. (6) (Doing this test on a daily basis isn’t such a bad idea either! It may well enhance all of these problems! Add them to your routine after we examine you.)
HELP FOR RESTRICTED MOVEMENT
Shoreline Medical Services/ Hutter Chiropractic Office uses a multi-pronged approach to helping NSLBP patients with their movement. The gentle, non-radicular treatment protocols of Cox® Technic Flexion Distraction Decompression are intended to elicit and restore normal ranges of spinal motion. (7) A lumbar support brace may be recommended. The use of a lumbar support belt enjoys a thorny reputation of being useful and not being useful depending on the paper. Interesting! In a recent study, healthy persons vs non-specific low back pain patients showed that two kinds of lumbar belts – extensible and non-extensible - had a positive effect on motor control in patients with nonspecific low back pain, suggesting they may be helpful in sit-to-stand motion that is vital in everyday living for nonspecific low back pain patients. (8) Exercises to make the extensor muscles stronger and spinal nutrition supplements may also be recommended to support your effort to get rid of and control your non-specific low back pain.
CONTACT Shoreline Medical Services/ Hutter Chiropractic Office
Listen to the PODCAST with Dr. Joseph Beissel on the Back Doctors Podcast with Dr. Michael Johnson as he shares the effective, gentle treatment with the Cox® Technic System of Spinal Pain Management for a patient with chronic low back pain.
Make your next Groton chiropractic appointment with Shoreline Medical Services/ Hutter Chiropractic Office. We work to make specific what we can of your low back pain’s origin and its relief.
