Older Spines May Find Comfort and Clarity Again with Chiropractic Care
The spine, the support for the entire body, head to toe, cognition to spinal stenosis pain! Chiropractic loves the spine of all ages, but the older spine is particularly loved. Aging gracefully is more than just an expression; it's a goal for many Groton folks! However, as we age, our bodies undergo changes that can impact our quality of life. For older adults, tackling spinal health can lead to improvements in general well-being. This is where Shoreline Medical Services/ Hutter Chiropractic Office and our Groton chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a pillar of bones. It's a complex system that supports our whole body, sheltering the spinal cord and allowing a wide variety of movements. Its health is essential for maintaining mobility, balance, and even cognitive functions. As we get older, our spines encounter several challenges like disc degeneration, lower bone density, and such conditions as spinal stenosis. These issues can lead to back pain, lowered mobility, and even decline in cognition. Chiropractic care focuses on the musculoskeletal system, particularly the spine. With comprehensive treatment plans, chiropractors aim to alleviate pain and improve function. This approach is especially beneficial for older adults, as it deals with the root causes of numerous age-related spinal issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a condition that falls between normal age-related cognitive decline and more severe disorders like dementia. Symptoms consist of memory loss, trouble with concentration, and challenges in performing daily everyday jobs. While MCI does not always lead to dementia, it can significantly affect an individual's quality of life. A recent study by Ziloochi et al. (1) studied the effects of chiropractic care on resting-state EEG of MCI patients. The results were promising, showing improvements in brain function and cognitive performance. This implies that chiropractic care can positively influence cognitive health in older adults. Chiropractic care can help improve blood flow and nervous system function, which are vital for cognitive health. Regular chiropractic care may lower symptoms of MCI, improiving memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis affects the spaces within the spine narrow, exerting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, primarily in the lower back and legs. As a frequent issue among older adults, handling spinal stenosis is crucial for maintaining mobility and quality of life. Research by Jensen et al. (2) stresses the effectiveness of conservative care, including chiropractic care, in managing lumbar spinal stenosis. The study revealed that patients got significant pain relief and better mobility over 12 months of care. Chiropractors use various techniques to contain spinal stenosis, including spinal manipulation like the gentle, research-documented, safe protocol in the Cox® Technic System of Spinal Pain Management that includes stretching exercises, nutrition, and lifestyle recommendations. These treatments work to alleviate pressure on the spinal cord and nerves, reducing pain and increasing function. For older adults, regular chiropractic care can be a key part of their pain management plan.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often leading to decreased mobility and quality of life. Long-term studies, such as the one performed by McNaughton et al. (3), provide valuable insights into how chiropractic care can impact back pain over time. The study evaluated older men with low back pain over ten years, exposing that regular chiropractic care significantly decreased pain and better overall spine health. For older adults, this can translate into fewer pain episodes and a more active, fulfilling life. Improved mobility is one of the most noteworthy benefits of chiropractic care for older adults. By preserving spinal health, individuals can have better freedom of movement, partake in physical activities, and maintain their independence.
CONTACT Shoreline Medical Services/ Hutter Chiropractic Office
Listen to this PODCAST with Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates spinal stenosis and how his use of The Cox® Technic System of Spinal Pain Management helped his patient.
Chiropractic care delivers a head-to-toes holistic approach to handling health challenges that accompany aging. From improving cognitive function to treating spinal stenosis and chronic back pain, the benefits of chiropractic care for older adults are well-documented. For those looking to investigate the benefits of chiropractic care, now is the best time to take action. Whether you are an older adult, a caregiver, or someone undergoing back pain or cognitive decline, Groton chiropractic care at Shoreline Medical Services/ Hutter Chiropractic Office can provide the support and relief you need.