Groton Back Pain Care and Exercise Guidelines
Guidelines. There are guidelines everywhere! This post discusses some of the more recent guidelines for interprofessional teamwork between chiropractors and other healthcare providers to enhance the healing of Groton back pain and neck pain sufferers. Exercises are a core part of back pain prevention alongside management that all providers support and all providers are worried are not always completed. Chiropractors like your own at Shoreline Medical Services/ Hutter Chiropractic Office are health promoters and work to do that in the nicest, most caring way! Let’s work together to get you better.
GUIDELINES FOR PHYSICAL ACTIVITY
Quality in healthcare delivery is discussed a lot. Providers and patients desire the highest quality care possible in delivering care and receiving care. Interprofessional collaboration rises to the top when researchers analyze systems for the care of back pain like appropriate use of screening and preventive services. (1) Researchers have also put together 70 quality indicators for chiropractic delivery that are standardized as well as evidence-based that take into account patient worries and enhanced clinical outcomes. (2) Physical activity certainly is a part of a quality chiropractic healthcare plan for Groton pain relief.
BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN
In a recent survey, chiropractors reported that the biggest concern they had in treating back pain patients was patient follow through (making appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors reported that they were optimistic about healthier patient lifestyles. These chiropractors also reported that they were actively engaged in promoting physical activity, recommending exercises to patients for their particular issue, asking how the exercises are going, and advising patients in the proper way to do exercises as well as benefit that comes from exercising. (4) One way that patients seem to respond more positively and be more willing to do physical activity is the use of a mobile application. Apps that are build built around reported pain, pain intensity, and app features like audio explanation and animation of each exercise are well received. (5) Doing the right exercises in the right way typically brings about the rightfully desired outcome.
ADD IN SOME DIAPHRAGMATIC BREATHING!
Core stabilization exercises are usually recommended to back pain patients. One new study that incorporated diaphragmatic breathing exercises recorded many advantages for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, enhanced disability and physical activity and pain scores, less fear avoidance, and increased physical activity, and more. (6) As a part of your healthcare team, your chiropractor at Shoreline Medical Services/ Hutter Chiropractic Office feels a duty to encourage physical activity so that you can manage your own health a bit more. Our younger back pain and neck pain sufferers benefit. Our older adults with aches and pains and/or Groton back pain and/or neck pain benefit, too!
CONTACT Shoreline Medical Services/ Hutter Chiropractic Office
Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he details the effectiveness of The Cox® Technic System of Spinal Pain Management in managing chronic low back pain.
Schedule your Groton chiropractic appointment today. Don’t let guidelines overwhelm you when it comes to managing your back pain or neck pain. Shoreline Medical Services/ Hutter Chiropractic Office tracks the latest guideline developments and implements the ones that seem most applicable for your pain relief.
