Relief for Groton Neck Pain Stemming from Your Job
How many times do we refer to something as a pain in the neck? Ever refer to your job as a pain in the neck? (Be truthful! Shoreline Medical Services/ Hutter Chiropractic Office will keep it between us!) Certain job duties can be a honest pain in the neck. Some simple exercises and Groton chiropractic care can ease your neck pain gently and effectively.
PAIN IN THE NECK OFFICE WORK
Researchers have a formal name for your job’s pain in the neck issue - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification advice for workplace motions and postures lead to positive and sustainable value in reducing shoulder pain and neck pain. (1) Adding stretching exercises to the daily routine decreased neck and shoulder pain and improved neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study documented that the additional instruction in how to do neck and shoulder stretches a couple times a day every work day (5 days weekly) truly helped in the month long program. Further, those who did the exercises less than 3 times a week received less improvement than those who performed them more than 3 times a week. Performing the neck and shoulder exercises better improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have experienced neck and shoulder pain for more than 3 months and ranked their pain as 5 or more on a scale of 10 points with 10 as the number for the most painful pain. (2) Imagine what benefit these types of exercises could do for early stage neck and shoulder pain office-working patients! Shoreline Medical Services/ Hutter Chiropractic Office has the neck exercises for Groton neck pain and shoulder pain patients! Just ask!
CONTACT Shoreline Medical Services/ Hutter Chiropractic Office
Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient find neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.
Schedule your Groton chiropractic visit for neck pain and shoulder pain - job-related or not - today. Shoreline Medical Services/ Hutter Chiropractic Office delivers gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your work does not have to be a literal pain in your neck! Shoreline Medical Services/ Hutter Chiropractic Office’s chiropractic treatment plan including your exercising may well remove the pain!
