Pain is an odd motivator. Pain may de-motivate
one person (fear of pain, excuse to not do, reason to not exercise). Pain may
motivate another person (fear of not doing, desire to do more, increased need
to exercise). Back pain affects each Groton back pain sufferer in a
different way, too, when it comes to exercise for Groton back pain
relief. Your Groton chiropractor knows this well. Shoreline Medical Services/ Hutter Chiropractic Office
helps each Groton back pain sufferer by starting where he or she is - motivated or not, fearful or not, exercise-craved or not – come to terms with exercise that will
relieve and even control and possibly fend off future episodes of back pain.
MOTIVATION AND COMMUNICATION
Often it comes down to communication. As your Groton
back pain specialist, your Groton chiropractor at Shoreline Medical Services/ Hutter Chiropractic Office
discovers the most appropriate way to communicate
with you about your back pain condition and how to help and relieve
its pain with exercise. One new research paper presents that
communication increases exercise program adherence and clinical
outcomes for women more effectively than men. (1) So your
Groton chiropractic back pain specialist at Shoreline Medical Services/ Hutter Chiropractic Office will work hard on communicating with our Groton
chiropractic female patients to motivate them to exercise! Shoreline Medical Services/ Hutter Chiropractic Office promises!
MOTIVATION AND NON-SPECIFIC BACK PAIN
Back pain and exercise avoidance kind of go together…for
some Groton back pain sufferers. You? There are different exercise motivation
profiles. What’s yours? Body concept, pain, disability, level of
activity, and the type of exercise a back pain patient does all influence the back
pain sufferer’s wanting to exercise. There
are highly motivated back pain patients (29.1%), independently-convinced-that-exercise-will-help-them
back pain patients (21.7%), controlled convinced patients who know exercise is
good for them but do it only because they feel they have to (19.7%) and less
motivated back pain sufferers (29.5%). Surprisingly, competitive
type athletes with back pain sometimes fall into the
latter two groups who perform the recommended exercise
only because they have to. (2)
Shoreline Medical Services/ Hutter Chiropractic Office spots all of these
types in day-to-day Groton chiropractic practice! No concern!
Shoreline Medical Services/ Hutter Chiropractic Office designs fitting
approaches for all these types to engage with
exercise in a healthy way.
MOTIVATION AND CHRONIC BACK PAIN
Matching lifestyle goals to activities is a good way to encourage a back pain sufferer to
exercise. (3) That
makes sense to Shoreline Medical Services/ Hutter Chiropractic Office! We have seen it
before. If we can get a Groton back pain patient doing
what he wants to do gets him motivated!
Shoreline Medical Services/ Hutter Chiropractic Office knows that if a Groton back pain patient does not
like to lift weights, he won’t lift weights. Shoreline Medical Services/ Hutter Chiropractic Office
knows that if a Groton back pain patient likes
to walk her dog, she will walk. Yes?! So what motivates you? Shoreline Medical Services/ Hutter Chiropractic Office
will listen to you and work with you to figure out your
exercise sweet spot, your exercise plan. It will make a big
difference in your back pain level, mood, outlook on life, body’s condition, engagement
with life and family and friends. (3) Ready to
start? Shoreline Medical Services/ Hutter Chiropractic Office is here for you!
Schedule your Groton chiropractic appointment
today. Shoreline Medical Services/ Hutter Chiropractic Office will communicate, motivate and treat you with
chiropractic care to diminish
your back pain and help you fend it off in the future in a way that pushes
you.