No Exercise Often Increases Risk of More Groton Pain & Disease Progression

Do something. Move. Walk. Stretch. Pain sufferers benefit when they do something. No exercising is a risk for deteriorating pain, both pain in the body and pain in the mind in the form of depression. Hutter Chiropractic Office sees many Groton back pain patients in pain who also deal with depression. Hutter Chiropractic Office also understands that when our Groton chiropractic patients do something, they improve in body and mind.

NO EXERCISE INCREASES RISK OF STENOSIS PROGRESSION

Spinal stenosis is a common diagnosis. It’s the lessening of the spinal canal area as a result of degeneration. A recent study revealed that risk of spinal stenosis progression is higher for those who had spondylolisthesis, experienced pain (in leg and/or back) when walking, and more severe stenosis. The lack of therapeutic exercise was also discovered to a risk factor for the progression of spinal stenosis. (1) Back pain sufferers like those who have spinal stenosis and spondylolisthesis benefit from exercise! Hutter Chiropractic Office helps each of our chiropractic patients find what exercise is right for them.

EXERCISE IMPROVES FUNCTION

Nonspecific low back pain sufferers enhanced their functional disability level better with stabilization and/or McKenzie exercises than with conventional exercise programs. (2) Notice though that exercise helped, whether or not it was conventional!

EXERCISE IMPROVES DEPRESSION

For many back pain sufferers with specific or non-specific back pain, chronic or not, may well find themselves a little down when their back pain sticks around a while. It is not unusual. Again, exercise helps! Another study showed that exercise (low dose or moderate-dose strength and conditioning) helped decrease depressive symptoms in adults with chronic low back pain. Blending exercise and manual therapy was a plus! (3) Hutter Chiropractic Office brings in as many beneficial approaches to back pain relief as possible to help our Groton back pain patients! The Cox® Technic System of Spine Pain Management is one of those approaches.

CONTACT Hutter Chiropractic Office

Schedule a Groton chiropractic visit for your back pain relief. Hutter Chiropractic Office does something to help. Hutter Chiropractic Office offers chiropractic spinal manipulation and exercise as part of its treatment plan for back pain sufferers. We know that when our back pain patients do something - walk, stretch or move - they find themselves feeling better!

 
Hutter Chiropractic Office urges back pain patients to do something to exercise. Doing nothing raises the risk of worse pain and disease progression. 
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