What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like options! We all have preferences.
Your Groton chiropractor is prepared to give
you options when it involves exercise. Shoreline Medical Services/ Hutter Chiropractic Office just wants you to
exercise. You choose how! When you choose,
the outcomes are better with regards to
satisfaction and pain relief. Shoreline Medical Services/ Hutter Chiropractic Office's chiropractic care is all about you and your Groton back pain relief.
EXERCISE FOR SATISFACTION
Adding spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain improves their satisfaction with
care. (1) Could this result from having a professional check on you and
your healing occasionally? If you are performing
home exercise all by yourself, you don’t benefit from someone caring for you,
checking on your progress objectively, letting you know you
are healing. Shoreline Medical Services/ Hutter Chiropractic Office is here for our Groton
chronic low back pain patients with spinal manipulation, exercise guidance
and objective reassurance. Chronic low back pain is tough
to cope with. It often limits what you can do. It tends to also reduce
your quality and enjoyment of life.
DO WHAT YOU WANT
Shoreline Medical Services/ Hutter Chiropractic Office wants our Groton
back pain patients to perform what they want and like
what they do. Exercise is essential. Doing a form
of exercise that a back pain patient enjoys increases
the possibility that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – compared the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will reduce pain and increase
balance and function and that Pilates may be more successful
as its exercises aim at the trunk
stabilization muscles. Either way, matching patient preference to an exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Shoreline Medical Services/ Hutter Chiropractic Office
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to enhance patient exercise benefit.
Schedule your Groton chiropractic appointment now.
Shoreline Medical Services/ Hutter Chiropractic Office does not want to say “Do this.” and find
out later that you didn’t exercise whatsoever
because it wasn’t your “thing”. Shoreline Medical Services/ Hutter Chiropractic Office wants to ensure you are content with exercise
so you will do it! Let us discover your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I