Groton Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody’s different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Shoreline Medical Services/ Hutter Chiropractic Office works to inspire our Groton back pain patients to exercise and keep their back pain at bay.


Lumbar spinal stenosis is one aggravating back pain condition! Older adults really feel its effect as it limits their ability to walk and do other daily activities. A study contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients stated that exercise improved their pain levels and function but that these effects were temporary. They had to keep doing them. The most common reasons for not carrying on with these activities were additional health problems and transportation. The medical care approach had little to no effect. The community group exercise offered social support and participants kept going to these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Shoreline Medical Services/ Hutter Chiropractic Office wants to listen, inspire, and watch our Groton back pain patients get Groton back pain relief with chiropractic care and exercise.


A recent study found that six weeks of two-times-a-week (better than once a week or home exercise alone) supervised physical therapy brought about significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the benchmark paper by Weber who pointed out that 90% of disc herniation with sciatica patients responded to active, energetic, non-operative care. (3) That’s what it is all about at Shoreline Medical Services/ Hutter Chiropractic Office! Active, energetic management of back pain! Patients and their healthcare providers like your Groton chiropractor must go all-in to manage the source of back pain as well as its symptomatology. Shoreline Medical Services/ Hutter Chiropractic Office is ready and willing to do just that to help our Groton back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

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Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically declares that exercise is so important to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.

Schedule your next Groton chiropractic appointment with Shoreline Medical Services/ Hutter Chiropractic Office. We’ll find the right inspiration to keep you actively following your back pain relief with us and with others!

Shoreline Medical Services/ Hutter Chiropractic Office hopes to inspire exercise for back pain relief by listening carefully and encouraging patients to exercise with others. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."