What inspires you to exercise? Everybody’s different.
Pain relief, social interaction, a listening, attentive healthcare provider who’s
encouraging you to exercise, feeling like you are heard and understood all
help. There’s something for everyone! Shoreline Medical Services/ Hutter Chiropractic Office works
to inspire our Groton back pain patients to exercise and
keep their back pain at bay.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one aggravating
back pain condition! Older adults really feel its effect as it limits
their ability to walk and do other daily activities. A study
contrasted three tactics: medical care, community-based group exercise,
and clinic based manual therapy and personalized exercise.
All the patients stated that exercise improved
their pain levels and function but that these effects were temporary.
They had to keep doing them. The most common reasons
for not carrying on with these activities were additional
health problems and transportation. The medical care approach had little
to no effect. The community group exercise offered social
support and participants kept going to these classes after the
study. These back pain patients stated that the doctor’s ability to
relate to them and listen to their concerns were of great importance to them. (1) Shoreline Medical Services/ Hutter Chiropractic Office wants to listen, inspire, and watch
our Groton back pain patients get Groton back pain
relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
A recent study found that six
weeks of two-times-a-week (better than once a week or home exercise alone) supervised physical therapy brought
about significant temporary improvements in
symptom severity, physical function, back and leg pain, and gait disturbance. (2)
It comes back to the benchmark paper by Weber who pointed
out that 90% of disc
herniation with sciatica patients responded to active,
energetic, non-operative care. (3) That’s what
it is all about at Shoreline Medical Services/ Hutter Chiropractic Office! Active, energetic management of
back pain! Patients and their healthcare providers like your Groton
chiropractor must go all-in to manage the source of back pain as well as its symptomatology.
Shoreline Medical Services/ Hutter Chiropractic Office is ready and willing to do just that to help our Groton back pain patients! Exercise, spinal
manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Shoreline Medical Services/ Hutter Chiropractic Office
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically
declares that exercise is so important to the overall
relief and continued relief with chiropractic…and he had been
experiencing back pain off and on for a long time until his experience
with The
Cox® Technic System of Spinal Pain Management.
Schedule your next Groton chiropractic appointment
with Shoreline Medical Services/ Hutter Chiropractic Office. We’ll find the right
inspiration to keep you actively following
your back pain relief with
us and with others!