Relief for Groton Neck Pain Stemming from Your Job

How many times do we refer to something as a pain in the neck? Ever call your job a pain in the neck? (Be truthful! Shoreline Medical Services/ Hutter Chiropractic Office will keep it between us!) Certain job duties can be a pain in the neck…factually. Some easy exercises and Groton chiropractic care can ease your neck pain gently and well.

PAIN IN THE NECK OFFICE WORK

Researchers have a formal name for your job’s pain in the neck problem - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification advice for workplace motions and postures resulted in positive and sustainable advantage in decreasing shoulder pain and neck pain. (1) Adding stretching exercises to the daily routine decreased neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study reported that the additional training in how to do neck and shoulder stretches twice a day every work day (5 days weekly) really helped in the month long program. Further, those who performed the exercises less than 3 times a week reported less improvement than those who performed them more than 3 times a week. Doing the neck and shoulder exercises better improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have experienced neck and shoulder pain for more than 3 months and rated their pain as 5 or more on a a 10 point scale with 10 as the number for the worst pain. (2) Imagine what benefit these types of exercises could do for early stage neck and shoulder pain office-working patients! Shoreline Medical Services/ Hutter Chiropractic Office has the neck exercises for Groton neck pain and shoulder pain patients! Just ask!

CONTACT Shoreline Medical Services/ Hutter Chiropractic Office

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient experience neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Groton chiropractic appointment for neck pain and shoulder pain - job-related or not - today. Shoreline Medical Services/ Hutter Chiropractic Office produces gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your work does not have to be a literal pain in your neck! Shoreline Medical Services/ Hutter Chiropractic Office’s chiropractic treatment plan incorporating your exercising may well remove the pain!