Spinal Manipulation Recommended for Back
Pain…Chiropractors are Experienced
The Agency for Healthcare Research and Quality 2020 Report reports
that spinal manipulation is among the effective, non-invasive,
non-pharmacological treatments for low back pain relief that improved
function and/or pain for over a month. (1) Yoga, exercise, psychotherapy,
low-level laser therapy, massage, MBSR, acupuncture were also on
the list. The chiropractic profession encompasses back pain
specialists who competently deliver spinal
manipulation. Chiropractic education focuses on the management
of spine pain and delivery of spinal manipulation. Many folks consider chiropractic for back pain relief. 22 million
Americans see chiropractors each year. 35% do so
for back pain relief after sports and accident injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related problems people for which they visit chiropractors. (2) Fifteen percent of Australians see
a chiropractor each year. (3) 4.5 million Canadians see
a chiropractor annually. (4) Chiropractors like your
Groton chiropractor at Shoreline Medical Services/ Hutter Chiropractic Office are experienced
providers of spinal manipulation, prepared to help you, our Groton
back pain sufferer.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he presents three cases of
sciatica he assisted using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Groton CHIROPRACTIC TIP OF THE MONTH: Strengthen the Quadratus Lumborum
The quadratus lumborum – a quadrilateral-shaped muscle - is
a paired muscle on both sides of the abdominal
wall. It is a deep muscle and typically thought
of as a back muscle as it stretches from the upper 4 lumbar vertebrae to the 12th rib. When
contracted, the quadratus lumborum produces lateral flexion
of the lumbar spine and/or elevation of the pelvis. (5) Various bridge-type exercises are being examined about
the way in which they strengthen the quadratus lumborum’s two
layers of muscle in order for it to best add to the motor
control of the lumbar pain and avert back pain. (6) Shoreline Medical Services/ Hutter Chiropractic Office
and you can talk about how your spine may benefit from such
exercise at your next Groton chiropractic visit to Shoreline Medical Services/ Hutter Chiropractic Office.
CONTACT Shoreline Medical Services/ Hutter Chiropractic Office
Schedule your next Groton
chiropractic appointment today with Shoreline Medical Services/ Hutter Chiropractic Office for alleviating
spinal manipulation and exercise practices to exercise
your quadratus lumborum.