July 2021 Healthy News from Shoreline Medical Services/ Hutter Chiropractic Office

 A chiropractic treatment plan for Groton knee pain and hip pain caused by osteoarthritis: education, exercise, distraction.

HOPE FOR KNEE AND HIP OSTEOARTHRITIS:
Distraction and Patient Education and Exercise

Knee and hip osteoarthritis are known and growing concerns as our society ages…around the world. Currently in 2021, Canada is evaluating the “Good Life with Osteoarthritis in Demark” (GLAD) system for knee and hip osteoarthritis. The program combines manual therapy, exercise and patient education. (1) In one GLAD study in which patients attended 2-3 patient education classes and 12 supervised exercise sessions in 8 weeks, patients’ pain intensity got better by 26-33%, walking speed improved 8-12%, chair standability improved 18-30%, and joint-related quality of life got better by 12-26%. (2) (Another study used MRI to determine the thickness of knee joint cartilage after knee joint distraction to document that it thickened with treatment bringing about significant short- and long-term cartilage regeneration up to 10 years after treatment. (3) This was done with young people, but it is hopeful!) Back in 2017, a Canadian chiropractor described the benefit of his application of Cox® flexion-distraction-principle-based distraction to the osteoarthritic knee, and the success he has witnessed in his patients. Inclusively (acute and chronic patients combined), patients related a mean visual analog scale score decrease from 7.7 to 1.8 in 3 weeks and 5.3 treatments. Acute knee OA patients’ scores reduced from 8.1 to 1.1 in 4.8 treatments in 2.4 weeks. Chronic patients’ scores reduced from 7.5 to 2.2 in 3.3 weeks and 5.4 treatments. (4) Chiropractors like yours at Shoreline Medical Services/ Hutter Chiropractic Office are ahead of the curve with their modified Cox® Technic principles-based-flexion-distraction-approach to knee osteoarthritis. New protocols for use in hip OA are also in development. Let’s talk today about how distraction treatment may help you with Groton knee and hip osteoarthritis!

Groton disc degeneration helped by chondroitin sulfate.  

HOPE FOR DEGENERATED DISCS: Chondroitin Sulfate

Back pain treatment approaches from surgery to manual therapy to exercise to nutrition abound while back pain continues. Injecting hyaluronic acid hydrogel is demonstrating some potential as it seems to restrain the loss of disc height, stimulate tissue hydration for disc repair, and lower inflammation and innervation to ward off more disc degeneration. (5) The nutritional approach continues to show promise for back pain sufferers as the disc matrix components are known, two central components being chondroitin sulfate proteoglycan and hyaluronan. Making chondroitin sulfate available to the disc plus controlling the hydrostatic pressure of the disc is beneficial. (6) Cox® Technic is documented to decrease intradiscal pressure, so combining it with chondroitin sulfate may be, too. Are you taking yours? You may want to think about adding a disc supplement that has chondroitin sulfate to your routine after we talk. Shoreline Medical Services/ Hutter Chiropractic Office is ready!

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he presents research on the part chondroitin sulfate plays in the health, degeneration and possible regeneration of the intervertebral disc and in the Cox® Technic System of Spinal Pain Management.

CONTACT Shoreline Medical Services/ Hutter Chiropractic Office

Schedule your next Groton chiropractic appointment with Shoreline Medical Services/ Hutter Chiropractic Office. See you then!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."