Nutrition Articles

Vitamin C is Good for Your Bones, Too!

Vitamin C is essential to bone formation and bone-loss prevention. Most of us in Groton recognize Vitamin C for its antioxidant power, but overlook its value to bone. Vitamin C is quite the multitasking vitamin!

Stop Disc Degeneration? Possibly.

Shoreline Medical Services/ Hutter Chiropractic Office understands the health of the spinal disc is linked to its nutritional state. A decrease of certain chemicals within the disc causes it to lose water and become dehydrated, leading to disc degeneration. The good news is that it may be stopped & even reversed. 

Feed Your Bones

Bones must be fed the proper nutrients to build bone mass. The bigger your bone mass as a youth, the better it supports the body as you age and prevents osteoporosis and osteoporosis-related issues.